When guilt strikes…

  1. Think about whether it’s grounded in truth.
  2. If it is, take steps to change and keep moving forward.
  3. If it’s not, learn to let it go and move on.

So often we give credit to our guilt by thinking that it’s a sign that we’re not doing something right. But, more often than not it comes from our own expectations or what we believe others expect of us.

In order to live in freedom, we need to let go of the expectations we have of ourselves and our lives, take steps to change the things we can, and try to enjoy every moment.


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