- Children Should Always Avoid Using Cell Phones: Barring a life-threatening emergency, children should not use a cell phone, or a wireless device of any type.
- Reduce Your Cell Phone Use: Turn your cell phone off more often. Reserve it for emergencies or important matters. As long as your cell phone is on, it emits radiation intermittently, even when you are not actually making a call. If you’re pregnant, avoiding or reducing your cell phone use may be especially important.
- Use a Land Line at Home and at Work: Although more and more people are switching to using cell phones as their exclusive phone contact, it is a dangerous trend and you can choose to opt out of the madness. SKYPE offers a portable number via your computer that can plug into any Ethernet port while traveling.
- Reduce or Eliminate Your Use of Other Wireless Devices: You would be wise to cut down your use of these devices. Just as with cell phones, it is important to ask yourself whether or not you really need to use them as often as you do. And most importantly, do not even consider having any electronic or wireless devices in the bedroom that will interfere with the quality of your sleep.